Don Says Early Morning Sex Lowers Blood Pressure, Reduces Risks Of Heart Attack

Prof. Musa Yakubu of University of Ilorin has said that having sex in the early morning lowers blood pressure and reduces risks of heart attack.
Yakubu of the Department of Biochemistry made the assertion in a paper, “Knocking Down the Barriers to Four O’Clock Activities and Reproductive Inadequacies”, presented at the 163rd Inaugural Lecture of the university recently.
He said that having sexual intercourse, three to four times a week, was good for love life. “Research has shown that sex boosts immune system by stimulating the body’s first line of defence and production of immunoglobulin A (IgA), against cold and fever,” he said.
‘‘Immunoglobulin A is one of the most common antibodies in the body system. Antibodies are proteins made by the immune system to fight bacteria, viruses, and toxins.
Yakubu said that sex also regulates menstruation in women by influencing the levels of lutenizing hormones that controls menstrual period and promote better sleep.
According to him, the act of sexual intercourse also release the feel-good chemical, known as oxytocin, which enhances closeness with one’s partner and makes people feel happier for a longer period of time.
“Lovemaking of about 20 minutes reduces 150 calories,” he said.
The Professor of Biochemistry postulated that sex is the most powerful creative force given to human by God for pleasure and deep companionship.
Yakubu, however, noted that any marriage in which the man or woman could not enjoy sexual intercourse or satisfy their partner in bed was a dead marriage. He said that lack of sexual satisfaction had led to the collapse of many marriages in Nigeria, and urged couples to seek for solutions to the problem.
“Sexual and reproductive dysfunctions are common among men and women in Nigeria, which necessitates regular screening and check-ups,” he said.
He also said that traditional medicines had been authenticated to cure sexual dysfunctions
In Another development scientists have said having sex first thing in the morning not only improves your love life, it is also beneficial to your health. Early morning sex puts a smile on your face, boosts your health, looks and relationship.
Scientists say people who start their days by having sex are all-around healthier and happier than those who don’t.
According to Debby Herbenick, Ph.D., author of Because It Feels Good, having sex in the morning makes you stronger and more beautiful.
She said: “Having sex in the morning releases the feel-good chemical oxytocin, which makes couples feel loving and bonded all day long and climaxing releases chemicals that boost levels of estrogen, which improves the tone and texture of your skin and hair.
Some other benefits of morning sex include:
1. Apart from the fact that regular morning sex makes you feel upbeat for the rest of the day, it also helps in building a stronger immune system.
2. Believe it or not, it makes you less susceptible to catching a cold or flu and can also improve the quality of your hair, skin, and nails.
3. Having morning sex three times a week lessens the risk of a heart attack or stroke.
4. You aren’t bothered by the responsibilities of the day yet and your mind is clearer.
5. You’ve just been sleeping and are hopefully well-rested and can devote more energy to sex.
6. Sex is relaxing and can help manage stress.
7. You start the day more in sync when you’ve pleasured one another both physically and emotionally.
8. You show your spouse that he/she is a priority, and so is your sex life.
9. Sex is exercise. It’s a great way to work up an early morning appetite as breakfast is the most important meal of the day.
10. Early morning sex can be a great incentive to wake-up and put you in a more positive mood. Wake-up sex will help you feel happier and healthier throughout the day.